Fed up with being scared silly watching the doom and gloom on News at Ten each night and having a bad night's sleep as a result? Well why not do something about it? Why not switch off the news, switch off social media and take ten minutes out to join me (LIVE from your living room) in a mass thought power experiment to heal the CV situation (and world)? I think we can all agree that the world needs all the healing it can get at the moment. Here's how to join in Muse at Ten; (and please spread the word). At 10pm each night, find a quiet comfortable place, take a few slow and deep breaths and ask the universe (or your God) to dissolve the virus. Visualise everyone in every country affected rising from their sick beds and feeling 100% well again. Envisage, shops, restaurants, pubs, schools, libraries and everything else you value re-opening and blossoming again. Spend about ten minutes focusing on healing everyone and everything affected. You can start with our city and then expand your energy beam of focus wider and wider into healing the whole country and healing the world and planet generally. Think of all the other people doing the same as you. Feel the power of intention in every pore. Imagine you are a channel for the power of good intent. Let’s see what people power can do! If nothing happens at least it will help us feel better and healthier than watching the news! Tip To help you focus, it is worth doing one of the following; light a candle or hold a crystal, lucky charm or talisman during your meditation. If you believe in angels, saints or other spiritual beings, you can ask for their help too (Archangel Raphael is for healing) For the naysayers reading this, It is a known fact that mental states - in particular the negative ones of fear, isolation, loneliness and anxiety have a HUGE impact on mental and physical health and vulnerability to illness and infection. Therefore let us boost the opposite mental states of calm, love, healing, positivity and a Dunkirk spirit generally of helping our neighbours. Hopefully we can also boost our immune systems in so doing. If improving our own mental states is the only positive outcome of this experiment, then that alone is worth it.
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