Friday, 27 March 2009

Heart FM Comes to Town!

Put up the bunting, get out the flags, don those pom poms folks, for we have a new radio station in town. Yes, Heart FM has extended its romantic remit of mass audience seduction beyond the Midlands at last!

And guess what? They are seeking someone innovative with a brain that can think around corners and outside of boxes for events and marketing!

Needless to say this New Romantic is submitting her CV and working on her podcast jingle ideas as we speak!

That really would be a dream job promoting lurve, romance and music! Easier than trying to sell overpriced underperforming mortgages anyway (one of my previous lives). And unlike most markets the lurve market can never be saturated - if anything demand will always, sadly, outstrip supply! It's also a station big on community and knitting commuties together in these increasingly fragmented times, which is an issue close to my own heart.

Wish me luck. No further responses from any of the other 25 or so jobs I have applied for anyway, though I am trying not to let my motivation flag.

I'll be round to visit y'all soonest dear blogging brethren.

Meanwhile, I will leave you with one of my fave romantic tracks from the 1980s. Although Billy Idol was way too scary for me to fancy as a timid young adolescent of sheltered upbringing (hard to believe, I know!), Mr Idol is at his snarling finest in this heartfelt rendering of his hit 'Sweet 16', and watching it now, I find myself in awe at how he balances such cheesiness with such soulfulness. Around the same time I remember stealing downstairs after my bedtime curfew/parents' bedtime one night to discover the incredibly haunting film Badlands with Martin Sheen at his brooding best as the troubled young James Dean lookalike who goes badly off the rails in a pan-state killing spree with his naive teen girlfriend, and find that Sweet 16 always acts as the additional soundtrack that never was in my head whenever I think of the film.



http://www.youtube.com/watch?v=FGxwaYyjfUU


Friday, 20 March 2009

A Sprinkling of Spring

(TO RE-ACTIVATE SLIDESHOW, PLEASE CLICK ON POST TITLE)

Friday, 13 March 2009

Britain's First Divorce Fair

(with apologies to my lovely former colleagues who tied the knot last weekend & about whose marriage I harbour no cynicism whatsoever, despite the following - mainly written last year from when the Fair was originally postponed).

This weekend Brighton plays host to Britain's first Divorce Fair.

After I'd finished choking on my cornflakes, my mind went into comedy overdrive as it imagined the stalls on offer;

Win Custody of The Kids - hoopla
The Sloughed Spouse Slave Auction - to re-match divorcees,
Pet Palimony lawyers - to futureproof the pets (the hidden victims of break-ups apparently)
A boxing ring in which sparring spouses can settle what solicitors cannot.
Defrocked vicars finding new careers in undoing marriages-gone-wrong with unfrocked blasé blessing, after which rings could be exchanged back again and wedding dress and grooms' outfit whipped off and ceremonially shredded, revealing the new single-again makeovers underneath. Finally splicees-turned-splitees could enjoy their last dance together (literally) before waving each other off with their share of the proceeds and a piece of cake and going away!
A stall selling large saws to saw those disputed possessions in half.
A stall for the vengeful who lack the imagination to sew their own rotting prawns into the marital curtains, valances or car seats.
DIY divorce kits for those who are prepared to be amicable for the sake of £20 rather than making solicitors rich and ending up with considerably reduced settlements.
Then there's the 'Divorce Me Quick' hats and 'I Went To Brighton And All I Got Was This Lousy Divorce' T-shirts
Not forgetting the Fairground barker's immortal cry of; 'Roll up, Roll Up - All the fun of the affair!'

Of course in real life it's rather more blandly entitled The Starting Over Show

Sad, but inevitable I suppose. Divorce is not about to go away, and for every marriage that throws in the towel without really trying (the vast majority being among the under-30s) is doubtless to be found another where physical or emotional abuse has degenerated into an everyday fact of married life. Or perhaps the couple concerned have simply grown apart to the degree they will never be happy together again. No one's fault - it just happens sometimes that something can start out being right at the time, but not remain that way, no matter the hope in the hearts of that once happy couple as they walked up the aisle. Certainly I am now of a maturity to appreciate that not everyone of my grandparents' generation was happily married, whatever impressive anniversary they were photographed celebrating and face value I took them at as an impressionable teenager. Some of them were indeed as lonely as any singleton in those days of put up and shut up or 'you've made your bed so you must lie in it'. Economic necessity too played no small part aside from misplaced shame, and doubtless continues to do so in these uncertain times.

Which brings me to my pet theory, recently stolen by John Cleese, though if the Fair had not been postponed from last year my view would have been blogged first - namely that barring the legal age of marriage being raised to 30, perhaps in this reductive climate it would be more practical to reduce marriage contracts to only five years duration say, (with the possibility of mutual re-election for another five years when renewal time came up - an 18 year contract if kids came along). Then couples would not have time to lapse into complacency and would be forced to work harder at their marriages if they wanted them to last. Conversely the pressures of panic over the words 'til death do us part' would be lifted, possibly giving the marriage better odds of survival ironically.

In the old days when people had every chance of losing a spouse to the Grim Reaper relatively young, and subsequently being free to re-marry, it was probably not such a big deal to plight your troth for life to the first or second mildly attractive prospect who asked, and mean it (for latter-day example sic Jack Tweed's selfless act of love and bold commitment in marrying the terminally-ill Jade Goody). Fortunately most of us can now expect to live a great deal longer than poor Ms Goody and have many more experiences in life to shape us, such as better access to education, travel and opportunities. We are only too well aware that there is a whole wide world out there and not just the boy or girl in the next village. Gone too are the limited horizons, knowing our place in society and constancy that our grandparents knew, whether this is 'for better or worse.'

Not that I wish to see the candy-bar mentality prevail of the 'well I quite like this chocolate bar, but I won't commit myself to it just in case I meet another chocolate bar I like even better' variety. There must surely be a happy medium between unrealistic expectations of a soulmate-for-everyone and not valuing others as human beings of equal validity, sentiency and worth. There seems something patently wrong in condemning someone as 'second best' for example, just because they are not right for us personally. The wrong match for us might be a-dream-come-true for someone else who is a closer emotional and otherwise match for them (though fair enough condemn that ex if they have truly acted like a jerk, rather than been civil in their handling of the situation, or behaved as a 'deadbeat' mum or dad to any children resulting from the broken relationship).

However to see our media seesaw wildly between featuring the unashamed antics of those who change sexual partners as often as their socks v the coquettish born-again virgin brigade who've pledged themselves to celibacy until Mr/Ms 'Right One' comes along (with neither doing a good job of sounding balanced), you wouldn’t think that there might be any such middle path known as common sense, paved with the gold of a certain amount of sexual continence and self-respect.

Just call me a pragmatic romantic!

Sunday, 8 March 2009

Despatches

My first week of unemployment and my feet haven't touched the ground, what with computer courses, applying for jobs and all the other life admin I seem to be swamped with.

So much for all the blogging and creative time I thought I would suddenly have!

In contemplative moments I have found myself listening to this from the film 'Leon'



Cheery things this week were a colleague's wonderful wedding yesterday and being introduced to this surprise poetic YouTube hit by Oliver over at Oliver's Poetry Garret



Which in turn led me to discover this splendid fellow.



Nice to know there's still a few things left to make one proud to be British!

Sunday, 22 February 2009

Remembering the Victorians

Before anyone gets me under the 'Goods Descriptions Act' (aka the 're-cycled Victorian' reference in this blog description) I thought it was about time I shared probably my favourite book in the world about Victorian times; an autobiography so vivid you are almost there; better still in relative middle-class comfort rather than as some Dickensian street sweeper or one of Mayhew's baby farmers.

A London Child of the 1870s is the entertaining and detailed chronicle of a young girl growing up with the benefit of four adoring elder brothers, detailing their everyday lives, the games they played, the dreams they dreamed and the harsh reality that often impinged, even on a family where good fortune shone rather than not. It is written by Molly Hughes, who went on to write the equally riveting 'A London Girl in the 1880s', 'A London Home in the 1890's' 'A London Family Between the Wars' as well as the semi-fictionalised 'Vivians' - the tragic mid-Victorian melodrama of her Cornish Aunt's doomed love affair with a Nordic sea captain - as dramatic as anything Daphne Du Maurier subsequently came up with. Molly Hughes herself was an early female University graduate and went on to become one of the first female school inspectors. One of Molly's observations was how; heroine or villain alike; most protagonists had to die at the end of a Victorian children's story to satisfy some Christian moral or other, and how she and her brothers would place bets on the outcome. Here is Molly's description of a typical Victorian children's story;

The Last Shop

A little girl who had a very rich mamma behaved herself so well one day that her kind parent said. 'Rosy dear, we will go for a walk down the street where the shops are, and you shall buy whatever you like, because you have been so good.' Skipping for joy little Rosy began to think of all the things she had been longing for. But mamma made one condition - that Rosy must buy something out of each shop. That seemed very easy, and the walk began well. A doll's perambulator in the first shop, some expensive lollipops in the next, some tarts at the confectioners, a pair of crimson slippers, some fancy coloured note-paper, a whole pineapple, and a real writing desk with some secret drawers in it. In each case the purchase was ordered to be 'sent' and Rosy soon became anxious to go home in order to be ready to receive them. But Mamma's face grew solemn.
'Have you quite finished, my child?'
'Oh, yes, thank you, dear mamma, pray let us return home'
'I fear, my child, that there is one shop that you have omitted.'
So saying, she led Rosy to the undertaker's, and had her measured for a coffin. In this way, my dear young readers, little Rosy was early led to realise that death was the necessary end to all her pleasures.

Talking of 'A London Child in the 1870s' reminds me of my other favourite autobiography, this time set in Edwardian times, 'People Who Say Goodbye' is the account of a precocious and cynical tomboy growing up in London's Wandsworth Common, the product of surprisingly liberal, progressive and loving parents. What is particularly striking is the bold humour and candour of this book - PY Betts had everyone around her weighed up it seems, and a startling ability to conjure the long-dead back to vivid life. Here is a passage from it;

'There was a big boy of eighteen, a young man really, ten years older than me, who lived in one of the houses on the other side of the Field. He had younger brothers and sisters, all older than me, whom I knew only slightly. His name was Tom. He was an art student but for how long I do not know. He was there in the glade and then later on he was not there any more, so very likely he went to the War and was killed. We would lie down in the bushes and he would cuddle me. He would look at me a long time and then ask if he could kiss me. I was not keen on being kissed so he took a Wolff's Lightning Eraser out of his pocket and said he would give it to me if I would kiss him. Being a stationery fetishist I found the India rubber irresistible and let him kiss me. The kiss did not affect me emotionally, all my desires were focussed on the rubber. We met in the hazel coppice several times. Each time he would cuddle me and ask to kiss me. I began to hold out for brand new Wolff's Lighting Erasers, spotless white ones with geometrically sharp corners. He never did anything but cuddle me, look at me, kiss me gently and hand out quantities of new India rubbers, wonderful for swapping at school or keeping and gloating over. It all ended without my noticing. Perhaps the art school got suspicious about the run on erasers, or perhaps Tom was called up and got killed, I did not notice when it ended. I had enough rubbers to be going on with. Their smell was so alluring, so satisfying.'
Both books are now sadly out of print, though probably available from second hand outlets.

To hark back for a moment to Victorian times though, the other weekend I treated myself to our greatest Victorian engineer, Isambard Kingdom Brunel for £1.20 from Coventry museum - a man whose parents evidently didn't expect much when they christened him! He stands neatly in the palm of my hand. I wonder what he'd make of himself if he could see himself now embodied in miniature effigy form.

I wonder what he would make of modern engineering and how the progress of our railways in particular has gone backwards since his time. I might play with him later.

Sunday, 15 February 2009

Press to Print

Next week I have been invited to do a poetry reading at an art gallery on the theme of the history of communication. This piece came to mind as a possible.




Hostile Correspondence

My grandmother's bingo pal was easy to frighten
Possessing an absolute fear of anything type-written.
Only officialdom typed letters and they was never good news.
The powers-that-be, authority, they all had control over Dilys.
From the Gas Board with their cut-offs to them that ran things
And she'd never forget those three wartime telegrams
Even if Dilys had read better, understood more than the gist of each letter
Handwritten meant friendly, usually family. Type-written just upset her.
Sometimes she stared for days before opening at arm's length,
Dropping typeface to the floor to read from a safe distance.
Test results from the doctor went unopened for ten months
Resulting in more typeface in local paper announcements.
Now there's Times New Roman italic on her headstone
And my grandmother goes to bingo alone.

© LS King

Saturday, 7 February 2009

Crime & Corporate Punishment

Behold - my first Poet Laura-eate podcast (with a bit of movie-software cheating thrown in!) Every embeddable MP3 player seemed to come with its own multi-media content pre-installed. By someone else. Or didn't allow an image, or turned its nose up at Blogger. Amazing how much of your life you can waste trying to get to grips with these things and finding yourself up one dead-end alley after another. To think I had delusional visions of setting up my own blog radio station with broadcasts each week to try out short stories, interviews and comedy etc. However that might have to wait for reincarnation...well certainly until I find a new job anyway (the other saga that is taking up most of my headspace).



When not trying to learn podcasting/applying for jobs, I've been indulging in a documentary-watching phase, notably 'Enron - The Smartest Guys in The Room', 'Wal-Mart' The High Cost of Low Price and my favourite 'The Corporation' - the extraordinary story of the birth and rise of the Corporation, an entity which shares the same rights in law as a human being, but apparently the same psychological profile as a psychopath! Here is a promo clip. The film itself is nearly 3 hours long but is one of those films you come away evangelising that everyone and their dog should watch.



In the Wal-Mart DVD there is a chilling scene where a former regional manager in charge of expansion relates how he used to drive through small towns betting to himself 'six months', 'four months', 'a year at the outside' as he drove past the often family-run for decades high street retailers, psyching out the town in readiness for the next grand Wal-Mart opening. So obvious really, yet it seems to me we Brits have been remarkably slow to catch on to the fact that the more we shop at the large out-of-town hypermarkets the more our towns and cities will implode, and even that there might be a deliberate corporate plan to destroy our towns and cities, eventually making us wholly reliant on the likes of Wal-Mart and internet shopping (something I personally only resort to if I cannot buy what I seek locally). In Oxford this week I treated myself to a discounted bracelet at one of our few remaining independent boutiques, only to have him confide in me that he might be closing down after 25 years. How did we let things come to this? At the end of the Enron film, a scandal I never quite understood at the time; but can scarcely believe the scale of after watching the film; this Tom Waits track played out to the closing credits. Ten years old now, yet a song not only for our times but strangely apt for the crash of 1929 too.

Friday, 30 January 2009

The Battle of The Museum of Oxford

What town or city in its right mind closes down the museum of its OWN civic history?

That little backwater known as 'Oxford' it would seem.

Despite the fact that the Museum of Oxford costs a mere £200,000 per year to run, and the only other source of local (town and gown) history 'The Oxford Story' - a hugely popular Disneyfied rollercoaster through Oxford's history on moving school desks has (oddly) closed down - the City Council in its wisdom is wielding an axe to this unprepossessing little museum nestled next to the Town Hall in the name of 'cost cutting', and without we taxpayers' consent.

Fair enough the MoO hasn't been modernised in years, but that's exactly why some of us like it. Too much refurbishment and interactive display can RUIN a museum. A couple of years ago I finally got round to visiting the National Maritime Museum in Greenwich, only to find that it had become SO interactive and child-centred, there was virtually nothing left for grown-ups to look at. I came away feeling it a poor tribute to our once-proud seafaring nation.

Ironically enough two of Oxford's other museums, The Ashmolean (art and archeology) and the Pitt Rivers (anthropological history) are currently closed for multi-million pound refurbishments. Doubtless funded by donors, but ironic how bucketfuls of money can be spent on those, doubtless to their architectural detriment, but not a few pennies on the Museum of Oxford, no siree, not even for an ADVERTISING budget! Is it any wonder that it is not getting the footfall it deserves when it is almost being deliberately run into the ground, and granted no sensible and obvious connecting corridor to the next door Town Hall with its gallery, cafe and public conveniences either?

Following local press interest and the intervention of Oxford Civic Society with volunteer help, the Museum of Oxford has won a temporary reprieve for one year, but will still lose the majority of its staff, and its only hope of survival after that will be the formation of a Charitable Trust in time, to take it off the council's hands entirely. Which will in turn no doubt require an admission charge to subsidise, making it the city's only charging museum. As for new interactive exhibits presumably there was a job lot of these going when 'The Oxford Story' closed down.

Meanwhile I hear an expensive Czar of Culture has been hired by the Council to oversee its shrinking culture. Spot the obvious Council cost-saving, anyone?



Sunday, 25 January 2009

The Man Who Put The Heart Into Art

I hadn't intended to write another posting on the theme of TV nostalgia so soon, but I couldn't let this week pass without paying homage to the late, great TV presenter Tony Hart - a fixture of my childhood and the childhoods of just about every Briton under 60. The man was a giant of children's television for an unbelieveable 50 years, only retiring when ill health prevented him from carrying on in 2001. The favourite uncle that every child dreamed of - kind, patient, encouraging, and with utter belief that you could create anything that he could, given practice and a few mistakes along the way. He also had a sense of fun, with various assistants, characters and animations popping up over the years, but never at the expense of the art. Unusually for TV presenters, Tony Hart displayed no ego - nor did he try and pretend he was seven himself - it was all about the art and that's why we children loved him and found him such a comforting and constant staple in our lives. Like Blue Peter, Tony Hart strove to be all-inclusive so that even children from the poorest families could join in and he would often utilise items that most families had in their cupboards, creating pictures using materials such as dried macaroni and lentils.
At the end of each programme Tony would introduce The Gallery, where viewers' pictures were displayed to the soothing tones of 'Leftbank' (and at the height of his programmes' popularity, 20,000 pictures a week would be submitted!) Needless to say my pathetic rocket ship never made it, but the programme remained compulsory viewing every afternoon when I got in from school.
As if Tony Hart wasn't impressive enough, I now find that he served as a Gurkha in WWII and devised nearly all the ideas himself for each show. He even designed the famous Blue Peter Badge! The one innovation he didn't come up with was his clay friend 'Morph' who lived in a pencil box in his studio and got up to mischief every time Tony's back was turned, eventually to be joined by sparring partner Chas who was even naughtier! Tony Hart received two Bafta's and a Lifetime Achievement award for his services to television, but shamefully, no knighthood, though I see there is a rather touching Facebook campaign to award him a posthumous one! Occasionally you come across someone who seems as if they have been born to do what they do and Tony Hart was a prime example of the perfect person in the perfect career - even down to his neat surname! Certainly when he lost his ability to draw through a stroke four years ago he described it as 'the greatest cross I have had to bear.' RIP Tony - we shall not see your like again.









Friday, 16 January 2009

Fun With Dick, George & Mildred



While The Two Ronnies, Morcambe & Wise and Benny Hill are endlessly repeated, you will seldom see a repeat of either The Dick Emery Show or sitcom George & Mildred, yet in their day they were just as big, winning massive ratings for their channels.

I don't know why either Dick Emery or George and Mildred should have left such an indelible impression on a young child but they did. Perhaps because they contained such colourful characters and Dick Emery and Yootha Joyce (aka Mildred) had such wonderfully mischievous smiles with matching glints in their eye.

For a while it was impossible to obtain even tribute videos/DVDs, though these are at last available.

Watching them now it is easy to see why Dick Emery has fallen out of favour as his shows lampooning the little-Hitlerdom of railway station masters (oh where have they gone now we need them?), his man-eating females, insincere vicars and outrageously cliched homosexuals have dated badly, cutting-edge though they may have been when he first rose to stardom in the late 1950s. On the other hand they are also uproariously un-PC, and to be fair to Mr Emery, he always wanted to be more adventurous and develop his comedy more innovatively but a staid BBC refused to let him take risks with one of their biggest hit shows, insisting he carry on churning out comedy for mass consumption, forever employing his cast of tried and trusted characters. However Harry Enfield has more than once generously credited Dick Emery as his greatest inspiration, and when you watch Mr Enfield's shows you can see the comedy lineage. Here is a clip of 'Hettie' unselfishly thinking of others.







George and Mildred was a spin-off from hit-com Robin's Nest and G&M were originally cameo characters who played the neighbours of man-about-town Robin who rather daringly (for the 1970s) shared a flat with two hot chicks, albeit neither of whom actually fancied him, much though he tried to pretend otherwise to the world.

Mildred was the undisputed Queen of Brentford Nylon, childless and sexually frustrated and forever trying to seduce her hapless, sexually-terrified and underachieving husband George, whose job it was to try and dodge her amorous advances. A loveable monster, Mildred was a curious hybrid of traditional and liberated woman who aspired to better things but could never quite escape the 'you've made your bed so you must lie in it' doctrine of her parents' generation and admit that she'd married the wrong man. However she did break free when it came to fashion, wearing the most extraordinary clashes with her equally-loud floral wallpaper and wafting about in aforementioned glamorous negligee's of the nylon persuasion, teamed with colourful plastic earrings and occasionally macs as she led a life of loud-but-quiet desperation. George too managed to be so much more than a foil and was funny in his own right, and secretly caring and loyal too, despite living in fear of his overbearing wife. They had equally memorable neighbours in the 'perfect' middle-class Fourmile family who seemed to have everything Mildred had ever aspired to, including an absurdly precocious son Tristram, and to whom Mildred alternately sucked up and was green with envy towards. Here's a cute YouTube clip of George & Mildred babysitting, posted by the young actor featured.

Saturday, 10 January 2009

Economy, Exercise & Literature

'Mummy, why don't they print more money so that there's no poor people?' was a question oft-asked in my tenderest years. And while I watched a mother scarcely more conversant in the mysterious ways of economics than my six year old self struggle to explain why this was not possible and would throw the whole banking world out of kilter, I experienced an odd sort of satisfaction that she had no satisfactory answer, therefore I was onto something. This week I know for sure that I was - they are actually doing it! Let's Print More Money (if only to bail out the economy itself rather than the actual poor).
My mother answered my other most often-asked question, prompted by a 'If you lived in the Third Word, you'd be glad of that' regarding my uneaten greens upon the plate and my generous offer of 'Why don't we send them to them then?' with an eloquent clip round the ear.

Every so often it crosses my mind that I would like to get fit before the body of a gazelle I have always enjoyed and taken for granted shape-shifts into more of a moose. Normally I deal with this idea by having a little lie down until the idea goes away again as I am just not a self-starter on the exercise front, and in the absence of a daily presence in my life to nag/egg me on, I do find it inordinately hard. However you will be pleased to hear I have made a bit of a start and clicked the mouse button two whole times to discover the following dizzying array of local exercise classes available during the coming week via our wonderful local website - every town should have one - Daily Information. Sorry about all the scrolling (well you need a bit of exercise too, admit it!) but I felt impelled to include the details as well as the headings so that you could see that I am not making it up - these are all REAL classes!
*By the way, there's an extra bit of this posting at the end of the list.

Saturday 10th January - Sports and Fitness Listings

Astanga Yoga (Primary Series)
Re-align & detoxify your body & with this ancient practice. All levels welcome.
email: darrylastanga@hotmail.com / Tel. Darryl on 07788 743181
5.30 - 7.00pm, £7.50 (£6)
Yoga Garden, Behind Cibo's (on the right), South Parade, Summertown.

Oxford Martial Arts Academy
Muay Thai, Boxing, Brazilain Jiu Jitsu, M.M.A , Brazilian Vale Tudo
www.OMAA.org.uk / email: info@omaa.org.uk / Tel. 07906628444 OR 01865 774 998.
6pm - 9.30pm £4.10
381 Cowley Rd

Winter Yoga Workshop Sue Pennington
Harmonise your practice with the season, and recharge your batteries.
email: suepennington@yahoo.com / Tel. 01865 776759
10am - 4pm, £40 / £35 / £30
Thrangu House, 42 Magdalen Road.

Amateur Boxing Oxford Brookes ABC
Train at one of the best University Clubs in the country!
email: oxfordboxing@googlemail.com / Tel. 01993 774407
6.00-7.30p.m
Oxford Brookes University Sport Centre, Cheney Lane, Oxford

Sun 11th Jan — Sports and Fitness Listings

Womens Football Headington Athletic WFC
Headington Athletic WFC welcome new experienced players
www.freewebs.com/headingtonathleticwfc / email: womensfootball@hotmail.co.uk / Tel. 07727277080
Matches 2 or 3pm ko - £3.50 or £1.75 (In full time education or not in work)
The Lord Nuffield Club, William Morris Close, Cowley., OX4 2JX

Jericho Ultimate Frisbee
Fun, fast-paced team game for all ages. ALL abilities welcome!
Tel. 01865 512634
3-5pm - free.
Aristotle Lane rec ground (go up Kingston Road, turn left at the Anchor pub towards Portmeadow, over humpbacked bridge, it's on the left)

Morning Astanga Yoga Classes Bella Galt and Emanuele Rossi
Mysore-style yoga, beginners welcome! Starts on 5th January 2009.
www.astangavinyasaoxford.net / email: yasmin@astangavinyasaoxford.net / Tel. 07967 674 029
6:30 - 9:00 AM
Yoga Garden, Behind Cibo's (on the right), South Parade, Summertown.

Antenatal Pilates Ivana Starkova
The best way to prepare your body for the delivery of the baby and improve posture.
www.ispilates.co.uk / email: enquiries@ispilates.co.uk / Tel. 07818 062351
10-11am, £15, £70 for 6
Summertown Church Hall, Corner of Banbury & Portland Rds, Summertown, OX2 7EZ.

Antenatal Pilates Ivana Starkova
2nd & 3rd trimester - strengthen postural and pelvic floor muscles, ease back pain
www.ispilates.co.uk / email: enquiries@ispilates.co.uk / Tel. 0781 806 2351
10-11am, £15, £70 for 6
Summertown Church Hall, Corner of Banbury & Portland Rds, Summertown, OX2 7EZ.

Post-natal Pilates Ivana Starkova
Exercises designed to strenghten abdominals & pelvic floor muscles, babies welcome
www.ispilates.co.uk / email: enquiries@ispilates.co.uk / Tel. 07818062351
11.15 - 12.15pm, £70 for 6
Summertown Church Hall, Corner of Banbury & Portland Rds, Summertown, OX2 7EZ.

Walk Oxon 20s 30s Walkers
6 mile walk around Badbury Hill, Coleshill & Faringdon area. Bring packed lunch.
www.oxon2030walkers.org / email: publicity@oxon2030walkers.org / Tel. 07787840342
10am
National trust car park at Badbury Hill, off the B4019 between Faringdon & Coleshill. Grid ref SU263946

Walk Oxon Weekend Walkers
8.5 mile walk around Blewbury area. Bring packed lunch.
www.oxon2030walkers.org / email: publicity@oxon2030walkers.org / Tel. 01235 525529
10.30am
Meet in Blewbury, on A417 near war memorial (western end of village). Please park considerately in village. Grid ref SU527856

Tiger Kung Fu Classes Classic Tiger Kung Fu Club
Classic Chinese Martial Arts: friendly classes suitable for all levels
www.classictigerkungfu.co.uk
2-3:30pm; £3 students; £6 non-students
Centre for Sport, Brookes University, Headington

Mon 12th Jan — Sports and Fitness Listings

Jazzercise In Oxford Join now!
60 min excercise class with the latest music and dances
www.witneyfitness.co.uk / email: helen2weller@hotmail.com
7pm / £6 a session or £16/m
Botley Primary School, Elms Road, West Oxford

Pilates ...with Tiago
45 min to mobilise, strengthen and stretch the back and the whole body.
www.functional-pilates.com / email: tiago.instructor@gmail.com / Tel. 07760444416
13:15-14:00, £8 drop-in, £39 for 6 classes
Jericho Community Centre, 33a Canal Street.

Pilates ...withTiago
60 min to mobilise, strengthen and stretch the back and the whole body.
http://functional-pilates.com / email: tiago.instructor@gmail.com / Tel. 07760444416
18:15-19:15, £7 (£6) drop-in
West Oxford Community Centre, Botley Road, OX2 0BT.

Oxford Martial Arts Academy
Muay Thai, Boxing, Brazilain Jiu Jitsu, M.M.A , Brazilian Vale Tudo
www.OMAA.org.uk / email: info@omaa.org.uk / Tel. 07906628444 OR 01865 774 998.
6pm - 9.30pm £4.10
381 Cowley Rd

Intermediate & Advanced Qigong Oxford Internal Arts
Head tutors to UK's largest college of Chinese Medicine
www.oxinar.com / email: oxfordinternalarts@googlemail.com / Tel. 07986 621112
6.30-7.30pm
Jericho Community Centre, 33a Canal Street.

Intermediate Tai Chi Oxford Internal Arts
Head tutors to UK's largest college of Chinese Medicine
www.oxinar.com / email: oxfordinternalarts@googlemail.com / Tel. 07986 621112
7.30-9.00pm
Jericho Community Centre, 33a Canal Street.

Ashtanga Yoga
Mixed ability, led classes. Strong, dynamic, energising yoga. Beginners welcome.
www.sashanorton.co.uk / email: sasha.norton@yahoo.com / Tel. 07710 237162
6.15 - 7.15pm.
Ozone Health & Fitness, nr Kassam Football Stadium (01865) 335300

Pilates Matwork Ivana Starkova
Stott instructor. Improve posture, strengthen lower back & abs,ease back pain. Beginner / intermediate level.
www.ispilates.co.uk / email: enquiries@ispilates.co.uk / Tel. 07818062351
7:15-8:15pm / £11, £54 for 6
Summertown Church Hall, Corner of Banbury & Portland Rds, Summertown, OX2 7EZ.

Antenatal Pilates Ivana Starkova
2nd & 3rd trimester, work postural & pelvic floor muscles, ease back pain
www.ispilates.co.uk / email: enquiries@ispilates.co.uk / Tel. 07818062351
6-7pm, £15 / £70 for 6 weeks
Summertown Church Hall, Corner of Banbury & Portland Rds, Summertown, OX2 7EZ.

Kung Fu Fujian White Crane Oxford Club
Traditional Chinese Martial Art. Beginners welcome.
www.fwckungfu.com / email: stefanw@fwckungfu.com / Tel. 07957 198 698
7.30-8.30pm
East Oxford Community Centre, 44b Princes Street (corner of Cowley Rd), OX4 1DD.

Flamenco Dance Course Oxford Flamenco Academy
Flamenco Classes - Intermediate 7.30pm - 9.00pm, Beginners 8.30pm - 10.00pm
www.oxfordflamencoacademy.co.uk / email: info@oxfordflamencoacademy.co.uk / Tel. 01865 553234 / 07904 260636
North Wall Arts Centre , South Parade, Oxford OX2 7NN; Email: sarahlacey@thenorthwall.com; Tel. 01865 319450.

Cotswold Slimming Club
Help losing weight. No queues. Limited membership. A new choice in Oxford!
www.cotswoldslimmingclubs.co.uk / email: val.collins@cotswoldslimmingclubs.co.uk / Tel. 07528486875
£7.50 register- £5.00 pw 12.30pm
Oxford Playhouse , Beaumont Street; Tel. 305305; Fax: 793748.

Morning Astanga Yoga Classes Bella Galt and Emanuele Rossi
Mysore-style yoga, beginners welcome! Starts on 5th January 2009.
www.astangavinyasaoxford.net / email: yasmin@astangavinyasaoxford.net / Tel. 07967 674 029
6:30 - 9:00 AM
Yoga Garden, Behind Cibo's (on the right), South Parade, Summertown.

Yoga Anita Lewis. Restarts 12th Jan
For beginner/experienced students wanting gentle yoga with inner focus.
www.anitalewisyoga.com / email: anita@anitalewisyoga.com / Tel. 07726 841815
6-7.30pm £8/£7 drop-in
South Oxford Community Centre, Lake Street, off Abingdon Rd.

Lunchtime Pilates Class Ivana Starkova
Strengthen abs & lower back, improve posture, ease back pain, intermediate.
www.ispilates.co.uk / email: enquiries@ispilates.co.uk / Tel. 07818062351
12.15 - 1pm, £8, £3 for 6
Jericho Community Centre, 33a Canal Street.

Pilates Lessons
email: charleyfp@googlemail.com / Tel. 07515770136
6pm-7pm £7 per lesson
South Oxford Community Centre, Lake Street, off Abingdon Rd.

Ananda Yoga
Tibetan yoga.
Tel. Emilia, 07776092373
Beginners and mixed ability. 7pm - 8pm, £65/term or £7 (£5) drop in
Methodist Church Hall (East Oxford), Corner of Cowley Road and Jeune Street.

Ladies Only Kung Fu Class FWC Oxford Club
Ladies Only Martial Arts class - great introduction for beginners.
www.fwckungfu.com / email: stefanw@fwckungfu.com / Tel. 07957 198698
7.30-8.30pm
Headington Community Centre, Gladstone Road, OX3 8LL.

Womens Boxercise Oxford Womens Boxercise
Get Fit, Burn Fat, Relieve Stress.
email: faz1@fsmail.net / Tel. 01993 774407
6.15-7.15 p.m
Headington Community Centre, Gladstone Road, OX3 8LL.

Tue 13th Jan — Sports and Fitness Listings
Oxford Martial Arts Academy

Muay Thai, Boxing, Brazilain Jiu Jitsu, M.M.A , Brazilian Vale Tudo
www.OMAA.org.uk / email: info@omaa.org.uk / Tel. 07906628444 OR 01865 774 998.
6pm - 9.30pm £4.10
381 Cowley Rd

Taoist Breathing & Meditation Oxford Internal Arts
Head tutors to UK's largest college of Chinese Medicine
www.oxinar.com / email: oxfordinternalarts@googlemail.com / Tel. 07986 621112
6.00-6.45pm
Jericho Community Centre, 33a Canal Street.

Tai Chi & Qigong Complete Foundation Oxford Internal Arts
Head tutors to UK's largest college of Chinese Medicine
www.oxinar.com / email: oxfordinternalarts@googlemail.com / Tel. 07986 621112
6.00-7.30pm
Jericho Community Centre, 33a Canal Street.

Tai Chi & Qigong Student Class Oxford Internal Arts
Head tutors to UK's largest college of Chinese Medicine
www.oxinar.com / email: oxfordinternalarts@googlemail.com / Tel. 07986 621112
7.30-9.00pm
Jericho Community Centre, 33a Canal Street.

Ashtanga Yoga
Mixed ability, led classes. Strong, dynamic, energising yoga. Beginners welcome.
www.sashanorton.co.uk / email: sasha.norton@yahoo.com / Tel. 07710 237162
6pm - 7.15pm, £7 (£5.60)
Yoga Garden, Behind Cibo's (on the right), South Parade, Summertown.

Pilates Beginners: Level 1 Wolff Fitness
Stott Pilates. Get a flat stomach, strengthen your back and improve posture.
email: pilates@wolfffitness.co.uk / Tel. 07771 923318
7.30pm, £35 for 5 sessions
Parish Church Hall, Avenue Rd, Kennington

Pilates Beginners: Level 1 Wolff Fitness

Stott Pilates. Get a flat stomach, strengthen your back and improve posture.
email: pilates@wolfffitness.co.uk / Tel. 07771 923318
10am, £40 for 5 sessions
Yoga Garden, Behind Cibo's (on the right), South Parade, Summertown.

Suang Yang Fujian White Crane Oxford Club
Soft and gentle martial art famed for its health benefits. Beginners welcome.
www.fwckungfu.com / email: stefanw@fwckungfu.com / Tel. 07957 198 698
6.30-7.30pm
Summertown Church Hall, Corner of Banbury & Portland Rds, Summertown, OX2 7EZ.

Kung Fu Fujian White Crane Oxford Club
Traditional Chinese Martial Art. Beginners welcome.
www.fwckungfu.com / email: stefanw@fwckungfu.com / Tel. 07957 198 698
7.30-8.30pm
Summertown Church Hall, Corner of Banbury & Portland Rds, Summertown, OX2 7EZ.

Korfball: Mixed Sex Team Sport Didcot Dragons Korfball Club
A mixed sex team game which is like both netball + basketball. Beginners welcome.
www.geocities.com/didcotkorfball/ / email: didcotkorfball@hotmail.co.uk / Tel. 07796 388776
7:30-9pm, £5 per week
Willowbrook Leisure Centre, Didcot

Pilates Matwork For Beginners Ivana Starkova
Progression from post-natal Pilates class, improve posture, babies welcome.
www.ispilates.co.uk / email: enquiries@ispilates.co.uk / Tel. 07818062351
11.45am-12.45pm, £11, £54 for 6
West Oxford Community Centre, Botley Road, OX2 0BT.

Intermediate Yoga Class Sue Pennington
Deepen your practice. Asana/pranayama/relaxation.
email: suepennington@yahoo.com / Tel. 01865 776759
6 - 8pm, £10/£9/£8
Asian Cultural Centre, Manzil Way, OX4 1GH.

Morning Astanga Yoga Classes Bella Galt and Emanuele Rossi
Mysore-style yoga, beginners welcome! Starts on 5th January 2009.
www.astangavinyasaoxford.net / email: yasmin@astangavinyasaoxford.net / Tel. 07967 674 029
6:30 - 9:00 AM
Yoga Garden, Behind Cibo's (on the right), South Parade, Summertown.

Hatha Yoga Anita Lewis
For beginners /experienced students wanting gentle yoga with inner focus.
www.anitalewisyoga.com / email: anita@anitalewisyoga.com / Tel. 07726 841815
6-7.15pm £8/£7 (£42/6 weeks)
St. Albans Hall, Charles St

Yoga Anita Lewis
Meditative postures and breath focusing on inner awareness.
www.anitalewisyoga.com / email: anita@anitalewisyoga.com / Tel. 07726 841815
7.30-9pm, 6 weeks £45
St. Albans Hall, Charles St, OX4

Classical Tai Chi And Chi Kung Oxford T'ai Chi Ch'uan Assoc.
Learn classical Yang Family Style Tai Chi and Chi Kung for health and wellbeing.
www.iffleyacupunctureclinic.co.uk / email: moonrise@globalnet.co.uk / Tel. 01865 778448
7.00-9.00pm £80/10 week term
Cowley Road Methodist Church

Active Body and Mind
Yoga for over 50s.
Tel. Emilia, 07776092373
£1.50 (inc. drink and sandwich), 10 - 11am
The Clock House, Nightingale Avenue, Greater Leys

Korfball: Mixed Sex Team Sport Oxford Isis Korfball Club
Fun, sociable team sport, like Handball/Basketball but better! Beginners welcome.
http://oxfordisis.co.uk / email: info@oxfordisis.co.uk
7 - 8.30 pm, try for free!
Matthew Arnold School, Arnolds Way, Oxford OX2 9JE

Womens Boxercise
Get Fit, Burn Fat, Relieve Stress.
email: faz1@fsmail.net / Tel. 01993 774407
7.00 - 8.00 pm
Windrush Leisure Centre, Witney

Tai Chi Chuan Oxford Tai Chi
Martial Arts training inc Push Hands and San Shou, Fitness Health and have fun!
www.oxfordtaichi / email: davetaichi@gmail / Tel. 01865724669
7.30-9.30pm £7/£5
East Oxford Community Centre, 44b Princes Street (corner of Cowley Rd), OX4 1DD.

Oxford Tai Chi Oxford Tai Chi Cuan
Taichi chuan martial art training inc push hands and san shou plus hand form
www.oxfordtaichi.com / email: davetaichi@gmail.com / Tel. 01865724669
7.30-9.30pm £7(£5)
East Oxford Community Centre, 44b Princes Street (corner of Cowley Rd), OX4 1DD.

Wed 14th Jan — Sports and Fitness Listings

Oxford Martial Arts Academy
Muay Thai, Boxing, Brazilain Jiu Jitsu, M.M.A , Brazilian Vale Tudo
www.OMAA.org.uk / email: info@omaa.org.uk / Tel. 07906628444 OR 01865 774 998.
6pm - 9.30pm £4.10
381 Cowley Rd

Tai Chi & Qigong Complete Foundation Oxford Internal Arts
Head tutors to UK's largest college of Chinese Medicine
www.oxinar.com / email: oxfordinternalarts@googlemail.com / Tel. 07986 621112
6.00-7.30pm
Jericho Community Centre, 33a Canal Street.

Taoist Breathing & Meditation Oxford Internal Arts
Head tutors to UK's largest college of Chinese Medicine
www.oxinar.com / email: oxfordinternalarts@googlemail.com / Tel. 07986 621112
6.00-6.45pm
Jericho Community Centre, 33a Canal Street.

Intermediate Taoist Meditation Oxford Internal Arts
Head tutors to UK's largest college of Chinese Medicine
www.oxinar.com / email: oxfordinternalarts@googlemail.com / Tel. 07986 621112
7.30-9.00pm
Jericho Community Centre, 33a Canal Street.

Bicycle Polo
The sport of kings, played on bikes.
email: oxfordbikepolo@gmail.com
8:30 every Wednesday. Free!
Curry's Parking Lot, Botley Rd.

Intermediate Pilates Matwork Ivana Starkova
Stott instructor. Improve posture, strengthen abs & lower back, prevent back pain
www.ispilates.co.uk / email: enquiries@ispilates.co.uk / Tel. 07818062351
6-7pm / £54 for 6 weeks
North Oxford Association, Diamond Place, Summertown, Oxford, OX2 7DP.

Oxford Ladies Rugby Oxford Rugby Football Club
Ladies, come and learn how to play Rugby, everyone welcome!
www.oxfordrfc.co.uk / email: lill_jenni@yahoo.co.uk
7-9 pm
Oxford RFC grounds are in North Hinksey Village, Oxford, off the A34.

Astanga-inspired Dynamic Yoga Lissa Rodd Oxford Yoga
Fun & challenging yoga flow: for strength & flexibility, meditation & happiness.
www.lissarodd-oxfordyoga.net / email: lissa2516@yahoo.co.uk / Tel. 01865 426348
6:30-8pm / £8/£6.50 regulars' discount
St Alban's Hall, Charles Street (off Iffley Road), OX4 3AU

New Year Women's Cardio Class Aurora Personal Fitness
Lose weight & develop strength and flexibility in an all abilities dynamic class
email: crystaljapan@hotmail.com / Tel. 07730 941781
7-8pm, £4.50, £21 for 6
South Oxford Community Centre, Lake Street, off Abingdon Rd.

Morning Astanga Yoga Classes Bella Galt and Emanuele Rossi
Mysore-style yoga, beginners welcome! Starts on 5th January 2009.
www.astangavinyasaoxford.net / email: yasmin@astangavinyasaoxford.net / Tel. 07967 674 029
6:30 - 9:00 AM
Yoga Garden, Behind Cibo's (on the right), South Parade, Summertown.

Introduction To Astanga Yoga Please contact Yasmin Andrew
Mysore-style Classes for beginners. Six week course starts 7th January 2009.
www.astangavinyasaoxford.net / email: yasmin@astangavinyasaoxford.net / Tel. 07967674029
6:15 PM, £48 for six weeks
Yoga Garden, Behind Cibo's (on the right), South Parade, Summertown.

Relaxation And Yoga. Anita Lewis
Gentle yoga for women in a safe, peaceful environment. Bring a mat/blanket.
www.anitalewisyoga.com / email: anita@anitalewisyoga.com
4.30-5.30. Free. Women Only
Asian Cultural Centre, Manzil Way, OX4 1GH.

Lunchtime Pilates Class Ivana tarkova
Strenghten abs & lower back, improve posture, ease back pain, intermediate.
www.ispilates.co.uk / email: enquiries@ispilates.co.uk / Tel. 07818062351
12.15 - 1pm, £8, £39 for 6
Old Fire Station, George Street

Ananda Yoga/Tibetan yoga.
Tel. Emilia, 07776092373
Beginners and complete beginners. 7pm - 8pm, £65/term or £7 (£5) drop in
Methodist Church Hall (East Oxford), Corner of Cowley Road and Jeune Street.

Beginners Kung Fu FWC Oxford Club
A new class for beginners in Fujian White Crane Kung Fu.
www.fwckungfu.com / email: stefanw@fwckungfu.com / Tel. 07957 198 698
7.30-8.30pm
South Oxford Community Centre, Lake Street, off Abingdon Rd.

Womens Boxercise Oxford Womens Boxercise
Get Fit, Burn Fat, Relieve Stress.
email: faz1@fsmail.net / Tel. 01993 774407
8.00-9.00p.m
Summertown Church Hall, Portland Rd, Oxford, OX2 7EZ

Yoga Meditation Relaxation
Gently paced. Classic Iyengar/Ashtanga postures, focus on alignment and breath.
email: lauramansberger@yahoo.co.uk / Tel. 0796 348 2779
Wednesdays: 6:30-8:00pm. £6/£5
Asian Cultural Centre, Manzil Way, OX4 1GH.

Oxford Tai Chi Oxford Tai Chi Chuan
Health Posture Correct Composure Relaxation Fitness Flexibility Gung and Form
www.oxfordtaichi.com / email: davetaichi@gmail.com / Tel. 01865724669
6.30-8pm £7 (£5)
East Oxford Community Centre, 44b Princes Street (corner of Cowley Rd), OX4 1DD.

Thu 15th Jan — Sports and Fitness Listings

Buggyfit
Postnatal fitness class for mums and babies
www.buggyfit.co.uk / email: liz@expectingresults.co.uk / Tel. 07979341574
Thursdays 2-3pm. £4.50
Albert Park, Abingdon

Yoga (mixed ability) Sue Pennington
All welcome, including beginners. Stretching, strengthening, relaxing.
email: suepennington@yahoo.com / Tel. 01865 776759
6-7.30pm / £8/£7/£6
Asian Cultural Centre, Manzil Way, OX4 1GH.

Jazzercise In Oxford Join now!
60 min excercise class with the latest music and dances
www.witneyfitness.co.uk / email: helen2weller@hotmail.com
7pm / £6 a session or £16/m
Botley Primary School, Elms Road, West Oxford

Pilates ...with Tiago
60 min to mobilise, strengthen and stretch the back and the whole body. 6 week course
www.functional-pilates.com / email: tiago.instructor@gmail.com / Tel. 07760444416
19:15-20:15, £45
Jericho Community Centre, 33a Canal Street.

Oxford Martial Arts AcademyMuay Thai, Boxing, Brazilain Jiu Jitsu, M.M.A , Brazilian Vale Tudo
www.OMAA.org.uk / email: info@omaa.org.uk / Tel. 07906628444 OR 01865 774 998.
6pm - 9.30pm £4.10
381 Cowley Rd

Womens Football Headington Athletic WFCHeadington Athletic WFC welcome new experienced players
www.freewebs.com/headingtonathleticwfc / email: womensfootball@hotmail.co.uk / Tel. 07727277080
Training evenings £2.50 or £1.25 (In full time education or not in work)
The Lord Nuffield Club, William Morris Close, Cowley., OX4 2JX

Ashtanga Yoga
Mixed ability, led classes. Strong, dynamic, energising yoga. Beginners welcome.
www.sashanorton.co.uk / email: sasha.norton@yahoo.com / Tel. 07710 237162
10:30-12:00 / Enquire for prices
Ferry Sports Centre , off Marston Ferry Road, Summertown; Tel. 01865 467060.

Pilates Beginners: Level 1 Wolff Fitness
Stott Pilates. Get a flat stomach, strengthen your back and improve posture.
email: pilates@wolfffitness.co.uk / Tel. 07771 923318
9.30am, £35 for 5 sessions
Parish Church Hall, Avenue Rd, Kennington

Pilates Beginners: Level 1 Wolff Fitness
Stott Pilates. Get a flat stomach, strengthen your back and improve posture.
email: pilates@wolfffitness.co.uk / Tel. 07771 923318
6pm, £40 for 5 sessions
Holiday Inn Hotel, Peartree Roundabout, Woodstock Road, OX2 8JD.

Suang Yang Fujian White Crane Oxford Club
Soft and gentle martial art famed for its health benefits. Beginners welcome.
www.fwckungfu.com / email: stefanw@fwckungfu.com / Tel. 07957 198 698
6.30-7.30pm
East Oxford Community Centre, 44b Princes Street (corner of Cowley Rd), OX4 1DD.

Kung Fu Fujian White Crane Oxford Club
Traditional Chinese Martial Art. Beginners welcome.
www.fwckungfu.com / email: stefanw@fwckungfu.com / Tel. 07957 198 698
5.30-6.20pm (children), 7.30-8.30pm adults
East Oxford Community Centre, 44b Princes Street (corner of Cowley Rd), OX4 1DD.

Private Yoga Lessons Olivia Henderson at Eau de Vie
Learn balance in body and in mind. Suitable for any level of fitness and ability. With a British Wheel of Yoga accredited teacher.
www.eau-de-vie.co.uk / email: info@eau-de-vie.co.uk / Tel. 01865 200678
9.30 - 12.30pm £45 1 Hour/ £65 1.5 Hours
Eau de Vie, 34 Cowley Road, OX4 1HZ

Astanga-inspired Dynamic Yoga Lissa Rodd Oxford YogaFun & challenging yoga flow: for strength & flexibility, meditation & happiness.
www.lissarodd-oxfordyoga.net / email: lissa2516@yahoo.co.uk / Tel. 01865 426348
6:30-8pm / £8/£6.50 regulars' discount
St Alban's Hall, Charles Street (off Iffley Road), OX4 3AU

Pilates Matwork For Beginners Ivana StarkovaStott Instructor - strengthen abs, improve posture, ease back pain.
www.ispilates.co.uk / email: enquiries@ispilates.co.uk / Tel. 0781 8062351
6-7pm, £11, £54 for 6
Summertown Church Hall, Corner of Banbury & Portland Rds, Summertown, OX2 7EZ.

Pole Fitness Beginners CoursePole Fitness is a great way of keeping fit. Please ring or email for further info. 8 Week course.
email: lynnspolefitness@hotmail.co.uk / Tel. 07527170014
8.30-9.45pm, £12 per lesson or £85 for Course
Abingdon Dance Studios

Capoeira - Senzala
Brazilian martial art combining fighting techniques with acrobatics and music.
Tel. 07935 023534 (Andreas)
6.30-8.00pm, £5.
St Michael's Church Hall, Portland Road, Summertown, OX2 7EZ

Morning Astanga Yoga Classes Bella Galt and Emanuele Rossi
Mysore-style yoga, beginners welcome! Starts on 5th January 2009.
www.astangavinyasaoxford.net / email: yasmin@astangavinyasaoxford.net / Tel. 07967 674 029
6:30 - 9:00 AM
Yoga Garden, Behind Cibo's (on the right), South Parade, Summertown.

Adult Squash Coaching Ferry Sports Centre
Looking to try something new? Learn how to play Squash
www.oxford.gov.uk/leisure/ferry-sports-centre.cfm / email: ferrysc@oxford.gov.uk / Tel. 01865 467060
7.00 - 8.00pm Beginners, 8.00 - 9.00pm Improvers. Prices from £39.60 - £45.00
Ferry Sports Centre , off Marston Ferry Road, Summertown; Tel. 01865 467060.

Jivamukti Yoga
Dynamic flowing yoga with Nigel Farrar. All welcome.
email: nigelaf@hotmail.com / Tel. 07771 515327
6.30 - 8pm, £8 (£6)
St. Alban's Church hall, Charles St. (off Iffley Rd)

Korfball: Mixed Sex Team Sport Oxford City Korfball Club
Fun, sociable team sport, like netball/basketball but better! Beginners welcome.
www.oxfordcitykorfballclub.co.uk / email: chairperson@oxfordkorfball.com
6.30 - 8.00 pm, try for free!
Oxford School, Glanville Rd.

Tiger Kung Fu Classes Classic Tiger Kung Fu Club
Classic Chinese Martial Arts: friendly classes suitable for all levels
www.classictigerkungfu.co.uk
7-8:30pm; £3 students; £6 non-students
Centre for Sport, Brookes University, Headington

David Lloyd Tai Chi Oxford Tai Chi ChuanComplete tai chi chuan classes open to all inc non members
www.oxfordtaichi.com / email: davetaichi@gmail / Tel. 01865724669
7-9pm £7 to non members
David Lloyd Oxford

Post-natal Pilates Class Ivana Starkova
Strenghten abs & pelvic floor muscles, babies welcome.
www.ispilates.co.uk / email: enquiries@ispilates.co.uk / Tel. 0781806 2351
12-1pm, £70 for 6 weeks
North Oxford Association, Diamond Place, Summertown, Oxford, OX2 7DP.

Fri 16th Jan — Sports and Fitness Listings

Oxford Martial Arts Academy
Muay Thai, Boxing, Brazilain Jiu Jitsu, M.M.A , Brazilian Vale Tudo
www.OMAA.org.uk / email: info@omaa.org.uk / Tel. 07906628444 OR 01865 774 998.
6pm - 9.30pm £4.10
381 Cowley Rd

Suang Yang Fujian White Crane Oxford Club
Soft and gentle martial art famed for its health benefits. Beginners welcome.
www.fwckungfu.com / email: stefanw@fwckungfu.com / Tel. 07957 198 698
6.30-7.30pm
Summertown Church Hall, Corner of Banbury & Portland Rds, Summertown, OX2 7EZ.

Kung Fu Fujian White Crane Oxford Club
Traditional Chinese Martial Art. Beginners welcome.
www.fwckungfu.com / email: stefanw@fwckungfu.com / Tel. 07957 198 698
7.30-8.30pm
Summertown Church Hall, Corner of Banbury & Portland Rds, Summertown, OX2 7EZ.

Astanga-inspired Dynamic Yoga Lissa Rodd Oxford Yoga
Fun & challenging yoga flow: for strength & flexibility, meditation & happiness.
www.lissarodd-oxfordyoga.net / email: lissa2516@yahoo.co.uk / Tel. 01865 426348
6:30-8pm / £8/£6.50 regulars' discount
St Alban's Hall, Charles Street (off Iffley Road), OX4 3AU

Free Taster Session Tatty Bumpkin Oxford
Yoga inspired classes for children 2-5. Educational and FUN!!!
www.oxford.tattybumpkin.com / email: classes@oxford.tattybumpkin.com / Tel. 0845 6801519 or 07929 288964
10.30 & 11.30am FREE!!!!!
Summertown Church Hall, Corner of Banbury & Portland Rds, Summertown, OX2 7EZ.

Yoga Classes Yoga in Oxford
Yoga for energy, balance and peace of mind. Drop-in class; all welcome
www.yogainoxford.co.uk / email: joannajeczalik@yahoo.com / Tel. 01865 453307
6 - 7.15pm, £5.50, £4.50 concs
Yoga Garden, Behind Cibo's (on the right), South Parade, Summertown.

Morning Astanga Yoga Classes Bella Galt and Emanuele Rossi
Mysore-style yoga, beginners welcome! Starts on 5th January 2009.
www.astangavinyasaoxford.net / email: yasmin@astangavinyasaoxford.net / Tel. 07967 674 029
6:30 - 9:00 AM
Yoga Garden, Behind Cibo's (on the right), South Parade, Summertown.

Hatha Yoga Hazel Faithfull
All Welcome. Mixed ability classes combining breath movement and relaxation.
www.hazelfaithfull.co.uk / email: oxford.yoga@yahoo.co.uk / Tel. 07931 743785
10 - 11.30am six weeks £42. Drop in £9
Abbey rooms, Guildhall, Abingdon

Improver's Yoga Course Luisa Rennie
Build strength, flexibility and focus with a view to developing self practice.
www.oxfordyogalotus.co.uk / email: luisajane@hotmail.com / Tel. 07905241123
6-7.30pm, £42 for six weeks
United Reformed Church (Summertown), 274a Banbury Road (opposite South Parade).

Therapeutic Yoga Anita Lewis
Gentle movement, breath, relaxation to restore and enhance well being.
www.eau-de-vie.co.uk / email: anita@anitalewisyoga.com / Tel. 07726 841815
Tailored to the individual.
Eau De Vie, 34 Cowley Road

Lunchtime Pilates Class Ivana Starkova
Strenghten abs & lower back, ease back pain, improve posture, beginners.
www.ispilates.co.uk / email: enquiries@ispilates.co.uk / Tel. 07818062351
12.15 - 1pm, £8, £39 for 6
Jericho Community Centre, 33a Canal Street.

Ananda Yoga
Tibetan yoga, beginners and mixed ability.
Tel. Emilia, 07776092373
4pm - 5pm. £65 / 12 sessions; £7 (£5) drop in
South Oxford Community Centre, Lake Street, off Abingdon Rd.

Phew I'm exhausted just looking at them all! Bicycle Polo or Pole Dancing though... what do you think? I shall spare you the almost as dizzying list of local dance classes - though they are also on the Daily Information site if you're curious. Then there's every kind of Baby Gym and Baby College for that insecure flabby little underachieving tyke of yours who's just desperate to shed his baby weight and win the Pulitzer whilst still in nappies.

Talking of literary awards, I am delighted to see that one of my favourite writers, Diana Athill, has just won the Costa award at the age of 91. Hope for all we late starters and late overnight successes yet I think!
I first stumbled upon the writings of this impressive grande dame of literature some ten years ago as a volunteer in Oxfam Bookshop when her first autobiography 'Instead of A Letter' caught my eye when shelf-tidying. To this day I cannot explain why I picked it up as the jacket was rather bland and unremarkable. The contents however were anything but as she poignantly (but without a trace of self-indulgence) detailed her childhood and early adulthood from a family bosom of decaying English grandeur to the war years in the most beautiful detail with a depth of understanding and objectivity chronicalling all her loves and losses seldom seen, not to mention remarkable candour. She was a mere stripling of 46 when the book was published in 1963 and in-between a distinguished career as a literary editor for Andre Deutsche and others, has written a number of memoirs about the stages of her life since, including the excellent 'Stet' about her long history as a Literary Editor and what really goes on in the publishing world and its changes over the 20th Century. She has latterly cornered the market in what it is like to grow old in unflinching detail, but again with the most extraordinary and compelling grace. And she is perfectly right - far too much is written about being young compared to the virtually nothing that is written about being old, no matter that youth is such a fleeting state and small percentage of life compared to the remainder. Thus humanity needs to learn to love and value itself for the duration, and not just when at its most physically fit and desirable. The old are, as Ms Athill says, 'Reservoirs of experience' with a lot more to offer than they are often given credit for in the Western world. Certainly there is no going gentle into that good night for Ms Athill.

Tuesday, 30 December 2008

Calendar Boys

In previous years when confronted with this sort of calendar



I have always defaulted to cute kittens doing cute things, Dilbert cartoons or comedy nuns, as I do not approve of human beings being reduced to sex objects.

However the calendar industry has been more than usually sneaky in spotting the niche in the market for we females who like our calendar subjects a little bit classier and dressier, and this year I have spotted not one, but THREE tempting calendars.





Decisions, decisions...

Luckily I am not into *this* sort of calendar.



No, the 'Vatican Beefcake' effort does not appeal. And frankly I'm appalled the Pope allows them to flaunt themselves like this in their priestly vestments since they are supposed to be celibate. Must be getting a kick-back from the calendar sales.

I eschewed the naked farmers flaunting their parsnips too, doing it for British agriculture. Or somesuch. Those Yorkshire WI women spawned a monster. Even builder's bottoms get their own calendar these days I notice! And right next to Thomas the Tank Engine.

So it's just a new diary for me while I see who's left in the mall next time I visit - think the last Colin Firth has already gone. And lots and lots of these before it becomes illegal for shops to sell 100W bulbs on 1st January. Don't worry if you miss the deadline though - I'll sell you one of mine for a tenner!



My last trip to a Woolies this week and not a thing could I find to buy, though I consoled myself that no purchasing decision on my part could save it now, sadly. But I still love my duck-egg blue kitchenware from Woolies purchased a couple of years ago when I got my own place and they evidently still had a decent buyer or two left who bothered to co-ordinate the merchandise.



This is the time of year I assiduously avoid the newspapers for the duration as I can't bear all those end-of-year reviews, 10-page horoscopes and endless seasonal adverts, pull-outs and fall-outs. I mean that's half the recycling box full before the xmas wrapping and packaging gets a look-in, and no refuse collection for two weeks either! So I content myself perusing the Christmas Radio Times until it falls to bits and trying to read some proper books.

My only nod towards a blog end-of-year review will be to offer my two favourite tracks of the year.

This is what I call 'The Credit Crunch song' - actually 'Paper Planes' by Mia, portraying a defiant underclass getting its own back on the corporate world - note the ad for the singer's clothes in the video - just in case you want to adopt some underclass chic (which I may well be doing soon).



Best dance track of the year must surely be Dizzee Rascal and Calvin Harris's Come and Dance With Me, which I shall doubtless be bopping to on New Year's Eve.



Happy New Year, and may all your promises to yourselves remain unbroken.

Wednesday, 24 December 2008

A Christmas Poem



The Wrong Chestnuts

Raffling colleagues off in the Christmas slave auction again
Though on alternate years musical chairs pick office affairs
And spin the bottle makes things go with a swing
When bottoms up are done full-colour photocopying

And lest we not forget those less fortunate than we
Barclays, Lloyds, Nat West, Abbey…
Our borrowing can save a bank this year
Our spending can save a High Street's cheer

'Tis the season to be jolly, joyful and redundant
Pretence of plenty and goodwill to all men in abundance
Forget the Messiah
Let's hear it for Mariah
All she wants for Christmas is yoooooou

The sprouts are alive to The Sound of Music
Another Freesia bath set - you'll never use it.
A Christmas Carol Vorderman makes her speech to the nation
She's got Queenie's job - it's an abomination!
It's a scream fest on Emmerdale, Corrie, EastEnders
Then a live murder in Pop Goes The X Factor
Call post-pudding to vote for your favourite killer.

Tox up and max out - pay nothing 'til the January after
Kids ignore ruinous presents to play with the boxes and paper
Take Two Ronnies with food three times a day
Warning: May Cause Drowsiness
Then it's The Great Escape but Batteries are Not Included
Groundhog Christmas, National Lampoon and Scrooged

Shop zero day comes but once a year
We raise a glass with shop-bought cheer
To Prince Albert, who invented presents and trees
And that bloke who inspired the nativity

We might know Santa's an advert for Coca Cola
Who take a secret cut from each mall Grotto turnover
But somehow the Christmas magic survives
Unlike 20.5 revellers per region who won't emerge alive

© Laura King 2008



For all the cynicism in the above poem, the only Christmas song that can reduce me to tears in the middle of Tesco, cheesy I know - but she gives it her all!